12/case — Directions: For adults only as a dietary supplement, take one (1) softgel daily, with a meal. — Serving Size: One (1) softgel — Ingredients: Vitamin D (as D3 Cholecalciferol) 5,000 IU — Other Ingredients: Safflower Oil, Gelatin, Vegetable Glycerin, Sunflower Oil. Shell Ingredients: Gelatin, Vegetable Glycerin, Purified Water.