12/case — Suggested Use: For adults, take 1 softgel twice daily or as directed by a physician. Four (4) 1250mg softgels are equivalent to one (1) teaspoon. — Serving Size: One (1) sfg — Ingredients: Black Cumin seed oil 1250mg Omega-3 (ALA) 0.2% Omega-6 (LA) 52.5% Omega-9 (OA) 17.9% In — Active Ingredients: Gelatin (Bovine, USP, Halal), Glycerin (Vegetable, USP, Kosher), Purified Water.