12/case — Directions: Adults & children 12+: Take two (2) capsules daily (ages 6-11 take one (1) capsule). Results are usually felt within minutes or hours & increase with continued use. Dose may be adjusted for individual needs during high stress. — Serving Size: Two (2) capsules — Ingredients: Vitamin B1 25 mg Vitamin B5 25 mg Vitamin B2 8 mg Vitamin B6 25 mg Vitamin B3 25 mg Vitamin B12 25mcg Biotin 400mcg Mental Stress Support Complex: 200 mg L-Theanine *** Tonic Herbal Stress Release Complex: 205 mg Eleuthero root, Lemon Balm leaf, Passion Flower herb, Lavender herb Ayurvedic Herbal Stress Complex: 162 mg Ashwagandha extract (7% withanolides) Sensorii Ashwagandha (Withania somnifera) root & leaf extract (10% withanolides) Holy Basil leaf extract (2% ursolic acid) AvailBlend(TM) Bioavailability Complex: 10 mg Sichuan Pepper, Ginger Root, Black Pepper, Habanero Pepper — Other Ingredients: Vegetable capsule, microcrystalline cellulose, silica, maltodextrin, rice bran extract.