12/case Serving Size three (3) Capsules — Servings Per Container: 30 Supplement Facts Chrimium 400 mcg (1143%) (as Crominex 3+) Proprietary extract (fruit) (Pomella, standardized to 30% punicalagins), Gymnema extract (leaf) (25% gymnemic acid) Phosphorus (as dicalcium phosphate) 38 mg (3%) — Other — Ingredients: Vegetarian Capsule, Rice Flour & Magnesium Stearate