12/case Suggested Adult Use: Take 1 capsule daily, with or without food, or as recommended by a nutritionally-informed physician — Serving Size: One (1) capsule — Ingredients: Vitamin K 100 mcg (as Vitamin K2 from MenaQ7R Crystals) — Other Ingredients: Microcrystalline cellulose, modified cellulose (vegetarian capsule), silicon dioxide, glycerol monostearate (vegetable source), ascorbyl palmitate, rosemary extract. Non-GMO/Gluten Free/Soy Free/Vegan Caution: This product contains Vitamin K. Consult your doctor if using blood-thinning medications such as warfarin.