12/case Directions for Daily Maintenance Cleanse: Bring one (1) cup of fresh water to a boil. Pour into cup, add one (1) tea bag. Steep for 10 minutes. Sweeten to taste. Enjoy hot, warm or cold. After brewing, can be refrigerated up to 5 days. Drink as much water as possible on daily basis while cleansing. Be sure to urinate frequently. — Ingredients: Proprietary Blend: Alfalfa Herb (aerial parts), Buckthorn Bark, Chamomile Flowers, Dandelion Root, Slippery Elm Bark, Red Clover Flowers. — Other Ingredients: Natural Lemon Flavor *** Creatine/Vitamin B2 Tablets: Riboflavin 32 mg Calcium Carbonate 236 mg Creatine Monohydrate 500 mg Other Ingredients: Vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, croscarmellose (modified cellulose). See label for complete instructions/information.